1/21/2020 - Class Wod All Levels

MALE SCORES

1st

Gregory Humphrey

  • 17:47

    Scaled
  • 14# wallball 2 sets 10# dumbells 2 sets 12# dumbells
2nd

Logan Shanks

FEMALE SCORES

1st

Jamie Dewitt

  • 36:16

    Scaled
  • 20# wall ball and 30# DBs resting 2:30 each round about 1:1